Clean Cures are strong natural treatments that will help you feel better. These 7 cures can be used for hundreds of ailments, health issues and diseases. They are primitive but powerful options in the art of zen health.
Apple Cider Vinegar
This unfiltered and unpasturized elixer has been used for over 10 000 years as a tonic and flavouring. Cleopatra dissolved pearls into it to prove she could eat a fourtuine in one meal.
How & when I use it: I try to take a table spoon to a shot glass of apple cider vinager a day because if there is anything i’v learned from ancient Chinese medicine, its that it’s better to prevent ailments and sicknesses rather than to treat them after the fact.
Some things it cures: Aching joints, muscles, acne and anxiety. Bad breath, bruising, body oder. Circulation, cramps, colds, congestion, coughs, cuts. Dandruff & digestion. Earache, eczema, dry eyes. Fatigue, fever. Gas, sore gums. Hangovers, headaches, hives. Indigestion, inflimation, ingrown things, insomnia, itchy skin. Jet lag. Leg cramps, lice. Moles, motion sickness. Nausia, nosebleeds. Overeating. Pimples, panic attacks. Rashes, razor burn. Sneezing, snoring, sore throat, splinters, sprains, stiff neck, stress, sunburn, swelling. Toothache. Vomiting. Weight loss, wrinkles.
Baking soda has been used for thousands of years as a cure-all substance for asthma, cleaning, blams for baldness, and treatment for dry skin and even for a preservative for mummies in Ancient Egypt.
How & when I use it: Sometimes I mix it with a bit of water until it becomes a paste and use it for skin issues, for example, I use it as a scrub on razor burns or where I might get ingrown hairs, this fully prevents them! If i have crazy munchies and start eating everything in sight I have water with a bit of lemon juice and baking soda in it. This works the same for taking the stuffed up edge off after a big meal. I gargle it with salt when I have a sore throat.
Other practical uses: If someones having really bad gas, bloating or indigestion, I suggest mixing some in a shot glass and drinking it fast for instant relief, this also works for hiccups! Gargle it for canker sores, bathe in it to reduce a fever. If your at a friends place and forgot you deodorant, use baking soda, its a natural oder eater. Use it on really itchy skin, hives, or apply directly to aching gums. If you have a sinus headache or cant stop sneezing mix 1/4 table spoon of baking soda with 1/4 teaspoon of salt and mix it in half a cup of warm water, snort it one nostril at a time and your headache will disappear.
Some cures: Aching muscles, acne, age spots, athletes foot and anxiety. Bad breath, bladder infection, blisters, bloating. Canker sores, Chafing, chapped lips, circulation, cramps, colds. Dandruff. Eczema, dry eyes. Fever Foot oder. Gas, sore gums. Hangovers, headaches, heartburn, hives hiccups. Indigestion, ingrown things, insomnia, itchy skin. Jet lag. Leg cramps, laryngitis, lice, liver spots. Motion sickness Muscle aches. Nausea, nosebleeds. Overeating. Pimples, pink eye, panic attacks. Rashes, razor burn. Sneezing, sore throat, stress, sunburn, stomach ache, stretch marks. Toothache. Vomiting. Warts, Wrinkles.
Honey is hands down the most tasty of these cures! Aristotle used to use it for sores and abrasions and Muhammad recommended it for healing this is probably because not only is it sweet, its a powerful antiseptic and antibacterial. The best stuff you can use is un-pasteurized, organic honey, but Billy Bee’s will do just fine.
How & When I use it: Honey is the ‘cure’ I definitely eat the most of. If I’v got chapped lips and im too lazy to find some chapstick I use honey, and eat some too. I eat it on toast with peanut butter every couple days or so & when I want a quick sweet snack I’ll have a nie big spoonful of peanut-butter for some protein and honey on top to keep me sweet.=) I used to put honey on bugbites al the time too.
Some Cures: Aching joints, acne, athlete’s foot. Bladder infection, blisters, body oder, bruises, burns. Canker sores, chapped lips, circulation, cold sores, colds, congestion, constipation, coughs, cuts, cysts. Dandruff, dry mouth. Eczema. Fatigue, fever. Gingivitis. Hangovers, Hay fever, Headaches, heartburn, hiccups, hot flashes, hyperactivity. Indigestion, inflammation, ingrown hair, insomnia, itchy skin. Jet lag. Menstrual cramps, migraines, motion sickness, Nausea. Overeating. Pimples, punture wound. Rashes, razor burn. Sneezing, snoring, sore throat, sunburn, swelling